Tips To Maintain Hydration Levels

Lady eating plant based foods for better hydration

If you weren’t aware of it already, your hydration levels have a direct correlation to oral health. With our bodies being at least 60% water, maintaining the right balance of hydration levels are necessary for us as humans to function properly because our system depends on strong hydration. This is also the same for your […]

How To Increase Saliva Production

saliva test at the dentist

Having too little saliva in your mouth can make your mouth dry. Dry mouth is an actual condition that you experience where the salivary glands are not moist enough or are producing low fluidity. This is also a sign of dehydration, where you’re more like to grasp water to drink at the earliest opportunity. Drinking […]